The Impact of Inflammatory Foods On YOUR Body

Don't miss out on watching the videos - they won't be available after the 5th of Nov

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Over the next WEEK we will be looking at how inflammatory foods are impacting your body
  • Inflammatory Foods: What they are, and what impact they have on us - released 28th Oct
  • Food Swaps: What foods can we switch with and still enjoy our favourite foods - released 29th Oct
  • Food Ideas and recipes: Because this way of thinking can seem overwhelming to begin with - released 30th Oct
  • ​Impact of food on other areas: What is the connection between food and behaviour - released 31st Oct

Video One

Inflammatory Foods

Video Two

Food Swaps

Video Three

Food Ideas and Recipes

Video Four

Impact in other areas

Interviews with Jenny Carr

Jenny Carr

Jenny Carr is a speaker, leading inflammation expert, and the international best selling author of Peace Of Cake: The Secret To An Anti-Inflammatory Diet.
She survived a near-death experience due to an autoimmune condition, is healing through upholding anti-inflammatory living.
Jenny is on a mission to help others do the same.

Jenny specializes in helping people reverse these chronic symptoms by adopting and maintaining anti-inflammatory eating without feeling deprived or overwhelmed. Think cupcakes, pizza, bread, and muffins – the anti-inflammatory way!